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  • Home
  • About
    • About Us
    • Our Team
    • Success Stories
    • In The Press
  • WHO WE HELP
    • Arthritis Pain
    • Balance Issues
    • Bone Health
    • Dizziness & Vertigo
    • Healthy Aging
    • Loss Of Independence
    • Parkinson's Disease
  • Health Tips
  • Dr. Beth
    • Book Dr. Beth
    • Dr. Beth's Bookshelf
  • Careers
    • Physical Therapist
    • Physical Therapist Assistant
  • Contact

Why Seniors Don’t Exercise

2/3/2020

 
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By: Dr. Beth Templin

I can't believe we're already one month into the New Year. I've always heard that the older you get; the faster time moves and I believe it! I bring this up because many of the older adults I meet have the best intentions of staying active or starting a new exercise routine, but it's harder than it sounds. First, you have to find the motivation to start and then you have to find the staying power 

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“One Year Anniversary!!”

10/2/2019

 
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By: Dr. Beth Templin

It's hard to believe that we opened our doors one year ago! And what a fantastic journey it's been! I wanted to take a moment to reflect on all that's happened over the past year.  First off, I want to give a huge thanks to my amazing HouseFit Team. They have each helped me take my vision of building a space dedicated to serving older adults and helping them stay physically fit and active 

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    AUTHOR

    Dr. Beth helps adults 55+ maximize their independence and fitness, so they can continue to enjoy a full and active life.

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Address:
3809 Lemay Ferry Rd
​Saint Louis, MO 63125
​
​Phone Number:
(314) 939-1377


Fax Number:
​(314) 449-9173


Email:
​info@housefitstl.com


​Office Hours:
Mon-Fri 8:45am to 4:45pm
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MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
Service Area: St. Louis County, St. Louis City, St. Charles County, and Jefferson County
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