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  • Home
  • About
    • About Us
    • Our Team
    • Success Stories
    • In The Press
  • Who We Help
    • Arthritis Pain
    • Balance Issues
    • Dizziness & Vertigo
    • Healthy Aging
    • Loss Of Independence
    • Parkinson's Disease
  • Free Guides
    • Aging In Place
    • Arthritis
    • Balance & Falls
    • Dizziness & Vertigo
    • Exercise & Age
    • Freezing Of Gait
    • Parkinson's
  • Workshops
    • Floor Fitness
  • Health Tips
  • Careers
    • Office Manager
    • Physical Therapist
  • Contact

Arthritis & Exercise

8/26/2019

 
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By: Dr. Beth Templin

Did you know that according to the Arthritis Foundation, Arthritis is the leading cause of disability among adults in the United States? With more than 54 million adults having a diagnosis of arthritis, it's not surprising to learn that it's one of the most common conditions affecting older adults. There are over 100 types of arthritis, but the most common form is osteoarthritis (OA). 

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Tai Chi For Arthritis & Balance

8/1/2019

 
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By: Dr. Beth Templin

As I reflect on the Tai Chi training Kim and I completed, I couldn't be more excited to be offering the Tai Chi for Arthritis program at HouseFit. This program was developed by Dr. Paul Lam specifically for people with arthritis.

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    AUTHOR

    Dr. Beth helps adults 55+ maximize their independence and fitness, so they can continue to enjoy a full and active life.

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Address:
3809 Lemay Ferry Rd
​Saint Louis, MO 63125
​
​Phone Number:
(314) 939-1377


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​(314) 449-9173


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​info@housefitstl.com


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Mon-Fri 8:45 to 4:45pm
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MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. ​

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