"We Help Adults 55+ Achieve Life-Long Independence and Fitness, So They Can Continue To Enjoy A Full And Active Life"
Click play to hear from Dr. Beth about how we can help you…
Everyday people 55+ reach out to HouseFit, looking for answers to questions about how to stay active and independent as they age. If that’s you, then you’re in the right place. At HouseFit, we are a team of Physical Therapists who believe fitness and independence are achievable at any age. We’ve created a one-of-a-kind environment that focuses on keeping aging adults active and independent as long as possible. No matter what your current activity or fitness level is, we have an option that’s right for you.
People Who We Help Include…
✔ Active Grandparents - Who want to keep up with their grandkids and still have energy left over for each other.
✔ Energetic Retirees - Who want to continue to travel and experience new adventures.
✔ Busy Caregivers - Who spend all of their time taking care of others, often overlooking their own fitness needs.
✔ Health Conscious Adults - Who believe that “Exercise Is Medicine” and want to keep living a healthy lifestyle.
✔ Motivated Older Adults - Who know age is just a number and believe that Fitness is Achievable at Any Age!!
✔ Inexperienced Exercisers - Who know they should start moving, but just aren’t sure where or how to start.
✔ Active Grandparents - Who want to keep up with their grandkids and still have energy left over for each other.
✔ Energetic Retirees - Who want to continue to travel and experience new adventures.
✔ Busy Caregivers - Who spend all of their time taking care of others, often overlooking their own fitness needs.
✔ Health Conscious Adults - Who believe that “Exercise Is Medicine” and want to keep living a healthy lifestyle.
✔ Motivated Older Adults - Who know age is just a number and believe that Fitness is Achievable at Any Age!!
✔ Inexperienced Exercisers - Who know they should start moving, but just aren’t sure where or how to start.
Want Help Deciding Which Services Are Right For You?
Choose which option works best for you...
Look What Other People Just Like You Are Saying About HouseFit
Pat - Age 68"I've lost the fear of falling. It's not something I even think about now. I recently went downtown and we couldn't find a close parking spot so we ended up walking 5 city block on cobblestone! I was so pumped I was able to do that!"
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Kathy - Age 71"After starting services at HouseFit, I was able to do things I haven't done in years! We took an Alaskan cruise and I was able to canoe and hike through the forest and I was able to walk up the stairs each day to our cabin on the 7th floor!"
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John - Age 70"I started taking group exercise classes at HouseFit to fight my Parkinson's. My balance has improved. My confidence is up. I'm more active. My wife said that she has noticed a definite change for the better in my outlook on life!"
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Ready to Make Some Positive Changes In Your Life?
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About Dr. Beth Templin, PT, DPT, GCS
Dr. Beth is the owner and founder of HouseFit Physical Therapy & Fitness. She has always had a passion for working with the aging population. She is a Board Certified Specialist in Geriatric Physical Therapy and received her Doctorate of Physical Therapy from Washington University in Saint Louis.
After years of working in healthcare and seeing huge gaps in how care was being delivered to aging adults, she wanted to find a way to serve them better. In 2017, she created HouseFit, a physical therapy clinic specializing in helping people 55+ to stay active and independent. Dr. Beth is passionate about assisting people 55 and older to be proactive about maintaining their lifestyle and fitness levels so they can remain active and independent throughout their lives. As an aging advocate, she educates and empowers the community to make better decisions about their health. Dr. Beth enjoys spending time with her husband Keith and their two daughters, Estelle and Harriet. In her free time, she loves to craft, cook and travel. |
