By: Dr. Beth Templin
Most older adults I talk with about falling are more concerned with getting up from the floor than about the actual fall. To me, that seems a little backward. Shouldn't they be more worried about the fall itself? About possibly injuring themselves?
As I started asking more questions about this thought process, I heard so many stories about people who have fallen and had no major injuries but were unable to get up from the floor by themselves.
Dr. Beth helps adults 55+ maximize their independence and fitness, so they can continue to enjoy a full and active life.
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