St. Louis, MO    (314) 939-1377
HouseFit Physical Therapy & Fitness
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  • Home
  • About
    • About Us
    • Our Team
    • Success Stories
    • In The Press
  • WHO WE HELP
    • Arthritis Pain
    • Balance Issues
    • Bone Health
    • Dizziness & Vertigo
    • Healthy Aging
    • Loss Of Independence
    • Parkinson's Disease
  • Health Tips
  • Careers
    • Physical Therapist
    • Physical Therapist Assistant
  • Contact
  • Book Dr. Beth

MALLFIT WALKING PROGRAM

" Join a supportive community, and add more exercise into your life, to stay active and independent." 

South County Center 
When: Each Tuesday at 10:00am.
Where: The Food Court entrance to South County Center.
Distance: It's up to you. (A full lap around is 1/2 mile)
Cost: None! No need to RSVP, just show up and be ready to move. 


​Mid Rivers Mall
When: Each Friday at 10:00am (starting March 10th).
Where: The Food Court entrance to Mid Rivers Mall.
Distance: It's up to you. (A full lap around is 1/2 mile)
Cost: None! No need to RSVP, just show up and be ready to move. 
​We Love To Help People:
⭐ Stay active and healthy - so you can live a better quality of life.
⭐ Remain strong and independent - so you can continue to live in and take care of your home.
⭐ Feel confident again - so that you don’t start to miss out on the things you love to do.
⭐ Combat the declines of aging - so that you don’t become a burden on your loved ones.
⭐ Have hope for a better future – so you have a positive outlook on aging.
​​⭐ Get more enjoyment out of life - so you can enjoy quality time with family and friends.
⭐ Basically, we love to help people get back to living the retirement of their dreams...

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Join our Free FaceBook Group Stay Active STL​. Stay up to date on tips and strategies to layer more physical activity into your daily life, and help you build the right mindset.

Address:
3809 Lemay Ferry Rd
​Saint Louis, MO 63125

​
​Phone Number
:
(314) 939-1377


Fax Number:
​(314) 449-9173


Email:
​
info@housefitstl.com


​Office Hours:
Mon-Fri 8:45am to 4:45pm

Privacy Policy
No Surprise Act

MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
Service Area: St. Louis County, St. Louis City, St. Charles County, and Jefferson County
​Copyright 2022 - HouseFit- All Rights Reserved