St. Louis, MO    (314) 939-1377
HouseFit Physical Therapy & Fitness
  • Home
  • About
    • About Us
    • Our Team
    • Success Stories
    • In The Press
  • WHO WE HELP
    • Arthritis Pain
    • Balance Issues
    • Bone Health
    • Dizziness & Vertigo
    • Healthy Aging
    • Loss Of Independence
    • Parkinson's Disease
  • Health Tips
  • Dr. Beth
    • Book Dr. Beth
    • Dr. Beth's Bookshelf
  • Careers
    • Physical Therapist
    • Physical Therapist Assistant
  • Contact
  • Home
  • About
    • About Us
    • Our Team
    • Success Stories
    • In The Press
  • WHO WE HELP
    • Arthritis Pain
    • Balance Issues
    • Bone Health
    • Dizziness & Vertigo
    • Healthy Aging
    • Loss Of Independence
    • Parkinson's Disease
  • Health Tips
  • Dr. Beth
    • Book Dr. Beth
    • Dr. Beth's Bookshelf
  • Careers
    • Physical Therapist
    • Physical Therapist Assistant
  • Contact

"Keeping Seniors Independent, Way More Active In Life And Having Fun Together For Years Longer"​

Click play to hear from Dr. Beth about this special partnership opportunity…
​Everyday people 55+ reach out to HouseFit, looking for answers to questions about how to stay active and independent as they age. If that’s you, then you’re in the right place. At HouseFit, we are a team of Physical Therapists who believe fitness and independence are achievable at any age. We’ve created a one-of-a-kind environment that focuses on keeping aging adults active and independent as long as possible. No matter what your current activity or fitness level is, we have an option that’s right for you.
Communities Who We Help Include…
​

✔ Local Churches - Who want to keep their members active and engaged in church activities.
✔ Senior Living Communities - Who want to keep their residents healthy and active . 
​✔ Healthcare Organizations - Who are struggling to get people to actually make a positive change in their activity.
✔ Faith Based Groups - Who are looking to increase their community outreach and connect with others.
✔ Community Centers  - Who know age is just a number and believe that Fitness is Achievable at Any Age!!

Look What Others Are Saying About ExerMoves Community Classes

Pat - Age 68

"I've lost the fear of falling. It's not something I even think about now. I recently went downtown and we could n'o find a close parking spot so we ended up walking 5 city block on cobblestone! I was so pumped I was able to do that!" ​​​

Kathy - Age 71

​"After starting services at HouseFit, I was able to do things I haven't done in years! We took an Alaskan cruise and I was able to canoe and hike through the forest and I was able to walk up the stairs each day to our cabin on the 7th floor!" ​​

John - Age 70

"I started taking group exercise classes at HouseFit to fight my Parkinson's. My balance has improved.  My confidence is up.  I'm more active.  My wife said that she has noticed a definite change for the better in my outlook on life!"
Picture

About Dr. Beth Templin, PT, DPT, GCS

Dr. Beth is the owner and founder of HouseFit Physical Therapy & Fitness. She has always had a passion for working with the aging population. She is a Board Certified Specialist in Geriatric Physical Therapy and received her Doctorate of Physical Therapy from Washington University in Saint Louis.

After years of working in healthcare and seeing huge gaps in how care was being delivered to aging adults, she wanted to find a way to serve them better. In 2017, she created HouseFit, a physical therapy clinic specializing in helping people 55+ to stay active and independent. 


Dr. Beth is passionate about assisting people 55 and older to be proactive about maintaining their lifestyle and fitness levels so they can remain active and independent throughout their lives. As an aging advocate, she educates and empowers the community to make better decisions about their health.

Dr. Beth enjoys spending time with her husband Keith and their two daughters, Estelle and Harriet. In her free time, she loves to craft, cook and travel.
​
Picture

Address:
3809 Lemay Ferry Rd
​Saint Louis, MO 63125

​
​Phone Number
:
(314) 939-1377

Fax Number:
​(314) 449-9173

Email:
​info@housefitstl.com

​Office Hours:
Mon-Fri 8:30am to 5:00pm


Service Area: St. Louis County, St. Louis City, St. Charles County, and Jefferson County

Privacy Policy
No Surprise Act

MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
​Copyright 2023 - HouseFit- All Rights Reserved