Small Group Training
Limited to 4 participants per group, this smaller size will allow for training that is more specific to your fitness goals. We will be able to offer challenging activities with a higher intensity and use of equipment. The Small Group Training Program includes a 45-minute Fitness Assessment to serve as a pre-test and establish your baseline. You will be retested every 3 months, so you can continue to monitor your progress.
Limited to 4 participants per group, this smaller size will allow for training that is more specific to your fitness goals. We will be able to offer challenging activities with a higher intensity and use of equipment. The Small Group Training Program includes a 45-minute Fitness Assessment to serve as a pre-test and establish your baseline. You will be retested every 3 months, so you can continue to monitor your progress.
This Program Is Perfect For People Who:
Contact us for information about our next session at (314) 939-1377 or info@housefitstl.com * Registration Required |