St. Louis, MO    (314) 939-1377
HouseFit Physical Therapy & Fitness
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  • Home
  • About
    • About Us
    • Our Team
    • Success Stories
    • In The Press
  • WHO WE HELP
    • Arthritis Pain
    • Balance Issues
    • Dizziness & Vertigo
    • Healthy Aging
    • Loss Of Independence
    • Parkinson's Disease
  • Workshops
    • Floor Fitness
    • Safe Landing
  • Health Tips
  • Careers
    • Physical Therapist
    • Physical Therapist Assistant
  • Contact
  • Book Dr. Beth
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Online Group Exercise

With all the extra precautions being put in place to slow the spread of Coronavirus, many seniors will lose access to their gyms and exercise classes. This will limit their ability to stay active and may lead to weakness and loss of independence. That’s why we are now offering our classes online!!

These Classes Are Perfect For Adults 55+ Who:​

  • Have lost access to their gyms and regular exercise classes
  • Know they need to continue exercising to improve their overall health
  • Are nervous about starting an exercise routine or have never exercised before
  • Have multiple medical issues and would benefit from expert instructors
  • Want to make sure they stay strong and independent during this pandemic
If this sounds like you, then we can help!

Why Choose Our Classes?

  • They are all taught by our Physical Therapy Team
  • They are designed specifically for adults 55+
  • They can be modified for all exercise abilities
  • They will not only work on your body, but get your mind working too
  • They can be done from your home with no special equipment needed

Ready to give them a try?
​Call our office today at (314) 939-1377 to try us out for 1 week FREE!​

To view the current schedule for our online Specialty Fitness Classes, click on the button below.
Class schedule

Ready To Stay Active As Long As Possible?
Choose which option works best for you...

Ask About Availability & Cost
We understand some people want to find out more about the cost & availability of our services before scheduling. If that’s you, click on the button above.
Free Assessment
We realize some people may be unsure which of our services are right for them. Are you wondering if we can help with your problem? Click on the button above and one of our team members will call to schedule your assessment. ​
Sign Up For Our Newsletter
Want to stay up to date on information for healthy aging, special offers and events at Housefit? If that’s you, click on the button above and subscribe for our free monthly newsletter!

Address:
3809 Lemay Ferry Rd
​Saint Louis, MO 63125

​
​Phone Number
:
(314) 939-1377


Fax Number:
​(314) 449-9173


Email:
​
info@housefitstl.com


​Office Hours:
Mon-Fri 8:45am to 4:45pm

Privacy Policy
No Surprise Act

MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
Service Area: St. Louis County, St. Louis City, St. Charles County, and Jefferson County
​Copyright 2022 - HouseFit- All Rights Reserved