With all the extra precautions being put in place to slow the spread of Coronavirus, many seniors will lose access to their gyms and exercise classes. This will limit their ability to stay active and may lead to weakness and loss of independence. That’s why we are now offering our classes online!!
These Classes Are Perfect For Adults 55+ Who:
- Have lost access to their gyms and regular exercise classes
- Know they need to continue exercising to improve their overall health
- Are nervous about starting an exercise routine or have never exercised before
- Have multiple medical issues and would benefit from expert instructors
- Want to make sure they stay strong and independent during this pandemic
If this sounds like you, then we can help!
Why Choose Our Classes?
- They are all taught by our Physical Therapy Team
- They are designed specifically for adults 55+
- They can be modified for all exercise abilities
- They will not only work on your body, but get your mind working too
- They can be done from your home with no special equipment needed
Ready to give them a try?
Call our office today at (314) 939-1377 to try us out for 1 week FREE!
To view the current schedule for our online Specialty Fitness Classes, click on the button below.
Ready To Stay Active As Long As Possible?
Choose which option works best for you...
We understand some people want to find out more about the cost & availability of our services before scheduling. If that’s you, click on the button above.
We realize some people may be unsure which of our services are right for them. Are you wondering if we can help with your problem? Click on the button above and one of our team members will call to schedule your assessment.
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