MYTHS OF ARTHRITIS
"Learn about the most common myths of arthritis, plus
tips to start improving your symptoms today."
|
Get Your FREE Arthritis GuideClick The Button To Download |
A Personal Message from Leading Geriatric Physical Therapist, Dr. Beth Templin…
Dr. Beth Templin
Geriatric Physical Therapist |
Have you been told by your physician that your arthritis is due to years of "wear and tear"? Are you worried that it’s not safe to exercise because you may make your arthritis worse? Are you convinced the only way to manage your arthritis is by taking pain pills and getting painful injections? Are you trying to put off a joint replacement surgery for as long as possible?
If that's you, then we have some great information to share. Read on to discover how people 55+ are managing their arthritis pain without use of pain pills, injections or surgery. We've put together a Free GUIDE explaining that even though arthritis is more common as you age, it does not mean that you should expect to lose your independence or live with arthritis aches and pains for the rest of your life. Inside you'll find… ⭐ The top 6 myths of arthritis. ⭐ Why we lose cartilage and what you can do to prevent it. ⭐ Strategies on how to reduce your arthritis pain. ⭐ How exercise will improve your arthritis symptoms ⭐ AND much more Just click the “Yes! I Want The Free GUIDE” button above, enter your name and your email address and you'll receive the Free GUIDE by email. I know so many older adults who believe they are destined to be limited by their arthritis pain for the rest of their lives unless they decide to get surgery. This is NOT true! As Physical Therapists, we specialize in helping older adults decrease their arthritis pain and maintain their independence. My Free GUIDE will explain why exercise is beneficial and safe for people suffering from arthritis pain. I’m doing this because too many older adults just accept their worsening pain and limited mobility. They believe that having more trouble moving around and losing their independence are a normal part of having arthritis. They don’t truly understand all of the amazing benefits of exercise and how it can impact their lives. So go ahead... click the “Yes! I Want The Free GUIDE” button, enter your name and your email address to receive the Free GUIDE by email. But maybe you feel like you’ve read a lot of free information on the internet and you really just want to talk to someone about your problem. Is that you? If so, then we offer a Free Assessment with a Physical Therapist. This way you can tell a professional your story, get your questions answered and hear about which of our services would best meet your needs. Does that sound like something you would like to do? Here’s the most important thing… Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action. The one thing we can guarantee is that by doing nothing, your arthritis pain won’t get better. So the next important thing is to take action. |
Here are your best options to decide if Physical Therapy is right for you:
|
We understand some people want to find out more about the cost & availability of our services before scheduling. If that’s you, click on the button above. |
We realize some people may be unsure which of our services are right for them. Wondering if we can help with your specific problem? Click on the button above. |
Look What Others Are Saying About Arthritis Treatments From HouseFit...
Don & Carol
from Sparta, IL |
"We have participated in Housefit on-line classes for several months and value both the diverse exercise opportunities and precious face to face interaction via Zoom during this pandemic. We look forward to classes as it gives us a sense of being part of a group and makes us feel less isolated. Through exercising regularly, we have increased our stability, balance and stamina and decreased joint pain with movement. Now we are able to comfortably and safely complete daily household tasks with more self confidence. Best of all we have more energy which allows us to “keep up” with our grandchildren and great-grandchildren."
|
Jane - 81
from Saint Louis, MO |
"My favorite part is that classes are in the morning and you are sent a recording of the class shortly after the class is over. If you can’t watch it at the scheduled time, you can do it on your own later in the day. You can also view the recording on the weekends to keep you moving. Even when we're able to return to the gym for classes, I may chose to continue online. It saves time since I don't have to travel. It will allow more time for the others things I do. I'll be back to a busy schedule with volunteering, playing bridge and lunching with friends."
|
Pat - 68
from Saint Louis, MO |
"After my husband passed a year ago, I knew I needed to make the decision to get more active to be able to maintain my house, work in my yard and stay independent. I had fallen several times and began to have a real fear of falling again. I found that I was intimidated by the gym scene and wanted to find something suited for my age and physical ability.
I've lost the fear of falling - it's not something I even think about now. When I first started classes, I needed to sit often, but not anymore. I recently took my grand daughters downtown and we couldn't find a close parking spot so we ended up walking 5 city blocks on cobblestone! I was so pumped I was able to do that!" |
Stay up to date on information for healthy aging, special offers and events at HouseFit. Click on the button above and subscribe for our free monthly newsletter!