AGING IN PLACE
"How to Age In Place. Helpful tips to keep you independent and living in your home longer."
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A Personal Message from Leading Geriatric Physical Therapist, Dr. Beth Templin…
Dr. Beth Templin
Geriatric Physical Therapist |
Are you starting to have more trouble moving around your home? Are you worried you may not be able to continue living there long term? Are your children talking to you about moving into a different place?
Maybe you think this is just the normal course of things and have accepted your fate. This does NOT have to be your future! Read on to discover how older adults are gaining back their independence by making some simple changes to their home. We've put together a Free GUIDE showing you how to make some simple changes to your home to keep your independence. Inside you'll find tips for… ⭐ Getting in/out of the house with increased safety and independence ⭐ Modifying your bedroom & bathroom so that you don't have to rely on others ⭐ Improving independence in the kitchen so you can continue to cook ⭐ Better use of lighting in the home to decease your risk of having a fall ⭐ AND much more Just click the “Yes! I Want The Free GUIDE” button above, enter your name and your email address and you'll receive the Free GUIDE by email. I know so many older adults who have just accepted that they may not be able to keep living in their home long term. This does NOT have to be you! My free GUIDE will explain how making some simple home modifications to keep you living in your home longer. I’m doing this because too many older adults start having trouble with safely navigating their own homes, often leading to falls and injury. While people assume moving into a nursing home is common, only 4.2% of older adults reside in a Nursing Home, meaning the rest are still living in their own homes. All you have to do is enter your information and I’ll send you some tips and tricks to help you stay in yours. So go ahead... click the “Yes! I Want The Free GUIDE” button, enter your name and your email address to receive the Free GUIDE by email. But maybe you feel like you’ve read a lot of free information on the internet and really just want to talk to someone about your concerns. Is that you? If so, then we offer a Free 30-minute assessment with a Physical Therapist. This way you can tell a professional your story, get your questions answered and hear about which of our services would best meet your needs. Does that sound like something you would like to do? Here’s the most important thing… Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action. The one thing we can guarantee is that by doing nothing, it won’t get any easier to move around your home. So the next important thing is to take action. |
Here are your best options to decide if Physical Therapy is right for you:
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We understand some people want to find out more about the cost & availability of our services before scheduling. If that’s you, click on the button above. |
We realize some people may be unsure which of our services are right for them. Wondering if we can help with your specific problem? Click on the button above. |
Look What Others Are Saying About In-Home Therapy Visits From HouseFit...
Francine - 83
from Saint Louis, MO |
"I'm grateful for the therapy I received because it has given me assurance of keeping my balance and continuing to be being able to take my morning walks outside. My bodily awareness has improved and I was surprised that I was able to do some of the exercises my therapist had me do! Overall, it was a rewarding experience. My therapist did a great job of challenging me within my comfort levels and was attentive to my needs. I am grateful that I did not have to leave the comfort of my place of residence during this uncertain time."
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Maureen - 64
from Saint Louis, MO |
"I liked the fact that at HouseFit you got one on one help from a physical therapist for an hour. Another therapy provider I went to only gave me 15 minutes of their time and was put on a treadmill and/or other machines to finish out my therapy. I was not getting the maximum benefit with this therapy provider and, as a result, was not getting better.
I loved the individual program that was given to me and that I was able to get help from my home. I was more relaxed and my therapist was able to use my environment to help with my recovery. The little steps led to bigger ones and I gradually began to see major improvement. I was able to sleep better at night and go on my daily walks with my husband. I got off my medications, which was a huge relief for me. When my family asked me how I was doing, it gave me great pleasure to say "much better." |
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